Back to Life - Pat Croce
Today’s special guest, Pat Croce, shares his journey from athletic trainer to an entrepreneur to a meditation & mindfulness disciple. He also discusses what his seasons of transition have looked like throughout his life and how practicing mindfulness has enhanced his life and created more peace, love joy, focus and awareness. Join Danny Bader in this episode to hear more about how you can surrender your ego to live a more present life.
Show Highlights:
Pat’s educational and sports journey
How Pat got involved with the Philadelphia Sixers
What Pat’s relationship with Allen Iverson was like
Giving people the tools to achieve their fullest potential and simultaneously match your vision
Transitioning from leaving the Sixers
Learning to breakdown your vision into achievable steps
Finding mindfulness in stillness
The benefits of stillness for “busy people”
Embracing vulnerability and your internal energy
What is ego and how to step outside of it
Basking in silence and creating in likeness
Acknowledging emotions and embracing sadness when it arises
Links:
Contact Pat:
https://twitter.com/pat_croce?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Tweetables:
“It wasn’t until 78-79 I created the first sports medicine center in a hospital setting in the United States”
“We needed Allen Iverson”
“If you’re the leader, they have to learn to be a follower”
“It’s suffering that causes the awakening”
“I just believe you do your best and God takes care of the rest”
“I’m not identified by a job”
“How you do anything is how you do everything”
“How and the now creates the wow”
“Success is in the now”
“The thought is only as real as the thinking makes it real”
“If it’s an enjoyable thought, enjoy it”
“Curiosity, openness, availability and investigation elevates your vibrational frequency”
“Be aware and in line with the now”
“Invest your being in the doing”
“The past served it’s purpose perfectly”