Episode 30: Tabitha Scott
Often times, what we’re looking for is already inside of us. Tuning into our animal instincts is all we need to get aligned with our passions, find our happiness, and create the life we want. In today’s episode, Tabitha Scott, the author of Trust Your Animal Instincts, discusses how we can become more in tune with our intuition and get aligned with our values. Tab and Danny talk about why we should take more risks, follow our gut, and why living a life outside of our passions can lead to burnout. Join Danny in this inspirational episode to learn more about how to embrace an emotional perspective of life and find happiness in your day-to-day habits.
Show Highlights:
· Tabitha shares how growing up her parents drove perfectionism in her life and implemented a mentality to push boundaries in their parenting style
· What is the “should” monster and how it leads to burnout
· How to put up a shield and protect your energy
· Using logic-based framework versus emotions and vibrations
· What Tabitha learned in Costa Rica and how nature helped her reconnect with her spirit
· How we can create our own happiness and connect with God
· How to start practicing being still and why you should do it
· Focusing on resistance means you can’t focus on growth
· Finding a sense of self-fulfillment is up to you and can be found anywhere
· How to leverage your energy and stay positive most often
· What people can do to get out of a funk
· Believing in your intuition and trusting it is vital to get in tune with yourself
· Aligning yourself with your passion can help you get more in tune with your happiness
· Trust versus hope
· What is energy and why can we tap into it
· How to shed your skin and let go...and why you must do this
· Ask for what you want
· Finding incremental habits to change to create the experience you want
· Why you should tune into your happiness, listen to your intuition, and take risks
Links:
Contact Tab: https://powering-potential.com
Purchase Trust Your Animal Instincts: https://www.amazon.com/Trust-Your-Animal-Instincts-Recharge/dp/1735494003/ref=sr_1_2?crid=3K6EUIFC6BOW1&dchild=1&keywords=trust+your+animal+instincts&qid=1597854986&sprefix=trust+your+animal%2Caps%2C261&sr=8-2
Quotes:
“We end up “shoulding” on ourselves when we’re perfectionists” – Tabitha
“Doing what makes you happy and what’s good for you is going to be different than what’s good for me” – Tabitha
“We can get messages from God and all we have to do is get ourselves happy and hear it” – Tabitha
“Your mind can’t be in gratitude and be desolate at the same time” – Tabitha
“What we’re focusing on is kind of everything” – Tabitha
“Energy is not just about emotion and recharging ourselves it’s about getting alignment with what you love to do” – Tabitha
“If you build a barrier around yourself love can’t get out and no one else’s can get in” – Tabitha
“Your work becomes play when you love what you do” – Tabitha
“If your work is not aligned with your passion than reevaluate” – Tabitha
“We are energy and we are from Him” – Tabitha
“To shed your skin you can be like the snake” – Tabitha
“I can’t take the burden on of how someone else feels” – Tabitha
“It’s about helping other people learn from what we went through” – Tabitha