Episode 3: Dr. Andrea Wieland

Hello, and welcome back to our podcast, BACK TO LIFE: Finding Fulfillment After 50. We are continuing season 2 with a personal and insightful interview with Dr. Andrea Wieland - Collegiate All-American, Olympian, Sexual Assault Survivor and now Associate AD at the University of Pennsylvania.

In this episode, Dr. Wieland discusses what she calls her “Core 4” of performance she’s developed through her sports training and shares her personal experience of how the strong mindset she developed through her athletic career propelled her forward after she was sexually assaulted.

You’ll hear Dr. Andrea talk about how we can practice using feeling, and visualization to support being us in getting to the other side of whatever chaos and challenge is being experienced...really insightful and powerful information. You don’t want to miss her story and her takeaways from her 50+ years of a performance-driven, and resilient life. Tune in by clicking the button below to listen or watch this episode on your preferred platform.

Peace, Danny